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EXCLUSIVE SCOTTSDALE
DAY RETREAT

JULY 25th | 8:00 AM – 6:00 PM | Scottsdale, Arizona
Theme: RESET – Nervous system awareness & life inventory

You are the one people rely on. You manage the schedules, make the decisions, hold the vision, solve the problems, and keep everything moving. From the outside it looks like you have it together.

But carrying that much responsibility rarely leaves space for one important question:

Who am I becoming inside all of this?

This immersive one-day retreat is designed for women who want more than a day off. They want space to think. To breathe. To reconnect with themselves outside of the roles they carry every day.

Inside the serene space of Synergy Center in Scottsdale, the day unfolds through guided experiences that support nervous system regulation, honest reflection, and personal recalibration so you leave feeling grounded, clear, and fully resourced.

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WHO IS THIS RETREAT FOR?

This experience is designed for women who are holding a lot and want intentional space to recalibrate. You may feel especially aligned with this retreat if you are:

• A business owner, executive, or professional who gives a lot of energy to others
• A mother balancing family, work, and invisible responsibilities
• Someone who feels capable and successful, but knows you are ready for deeper alignment
• Craving a day to slow down, reflect, and reconnect with your vision
• Curious about wellness practices that support clarity, nervous system regulation, and sustainable energy
• Ready to release old patterns and step more intentionally into the next version of yourself

No prior experience with meditation, yoga, or sound baths is required—just curiosity and willingness to pause.

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WHY WOMEN ATTEND

Most women are used to being the ones who hold everything together: They lead teams. They run households. They make decisions for businesses, families, and communities.

Yet very few spaces exist where they are the ones being supported.

Women attend these retreats because they want:

• Clarity around the next chapter of their life or leadership
• Time to think without constant demands on their attention
• Tools to regulate stress and support their nervous system
• Meaningful connection with other thoughtful, growth-oriented women
• A reset that leaves them feeling grounded, energized, and focused

This is not about escaping your life. It’s about stepping away long enough to return with more clarity, energy, and alignment with who you are becoming.

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YOUR DAY INCLUDES

Morning Collagen Protein Smoothie + Wellness Session + Journal Prompt
Begin the day with nourishment and a guided journal prompt to slow down and take an honest inventory of where you are in this season of life.

Workshop: Integrative Identity Work & Intention Setting
Explore the roles you’ve outgrown, the patterns you’re ready to release, and the intentions you want to anchor moving forward.

Catered Nourishing Lunch
A thoughtfully prepared meal designed to refuel the body and create space for meaningful conversation.

Optional Wellness Add-On Experiences
Guests may book massage, Cryo facial or skin sculpting treatments, and B12 injection for deeper restoration.

Yin Yoga & Full Moon Sound Bath
Close the day with gentle yin yoga and an immersive sound bath to settle the nervous system, integrate insights, and allow deep rest.

Limited to 20 women to preserve intimacy, presence, and meaningful connection.

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AGENDA

8:00-8:30am Arrival
8:45am -10:15am Somatic Movement Yoga Class All Levels 
10:15 AM - Morning Collagen Protein Smoothie
10:30 AM - Workshop: Integrative Identity Work & Intention Setting
11:30 AM - Wellness Session & Guided Reflection/Journal Prompts
12:30 PM - Catered Nourishing Lunch
1:30 PM - Optional Wellness Add-On Experiences
3:30 PM - Yin Yoga
4:15 PM - Full Moon Sound Bath
5:00 PM - Closing & Integration

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RESERVE YOUR SPOT

[Secure Deposit | $399]

[Paid in Full | $997]

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